Scientists have discovered a significant correlation between blood pressure and outdoor temperature in a study that included a large sample of elderly adults.
The study was conducted by French scientists who monitored 8,801 French participants over the age of 65 and found that systolic and diastolic blood pressure values differed significantly across the four seasons of the year.
They noted that the higher the temperature, the greater the decrease in blood pressure. For example, systolic blood pressure decreased with increasing temperature, with an 8.0 mm Hg decrease between the lowest (less than 46.22 F) and the highest (70.16 F) temperatures.
In general, high blood pressure was found in 33.4 percent of participants during winter and 23.8 percent during summer, and these changes were most pronounced in those 80 years or older.
“Because the risk of stroke or aneurysmal rupture is highest in the elderly, improved protection against these diseases by close monitoring of blood pressure when outdoor temperature is very low could be considered,” the researchers concluded.
Health practitioners have also recommended exercise and nutritional supplements to help improve circulation and lower blood pressure.
Amazing blood pressure secret from the Japanese
For more than 1,000 years, people in Japan have consumed a soy-based food called natto, which contains a unique enzyme called nattokinase. By eating this powerful enzyme, the Japanese keep their blood vessels clear and free of dangerous blood clots.
Plus, there’s an amazing side effect—less blood pressure is needed to push blood through your arteries. In fact, a blue ribbon study in Japan showed a 10.9% drop in systolic blood pressure and a 9.7% drop in diastolic blood pressure with nattokinase supplementation.
Now, after many centuries in secrecy, nattokinase is finally available in America.
Clearly, if you want to support healthy circulation and enjoy normal blood pressure at the same time, nattokinase is the nutrient for you. To find out how to get this scientifically proven enzyme in an inexpensive daily supplement
